“Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy”

Nathaniel Lambert

A Bit About Therapy

Personalized Attention for All Your Needs

I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.